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What are the Various Meditation Techniques to Avoid Back Pain?

What are the Various Meditation Techniques to Avoid Back Pain?

Meditation is one of the most effective treatments to manage back pain.¬† There are many different variations on meditation technique like creative visualization, zen meditation techniques, Buddhist practices, yoga, energy-based meditation etc. There are also advanced meditative techniques. If the back pain is the result of stress in your life…

What are the Causes of Back Pain in Babies?

What are the Causes of Back Pain in Babies?

Back pain is a very common disease found among almost all age groups due to some or the other reason. But back pain in babies is very rare. Compared to an adult, a child with a backache is more likely to have a serious underlying disorder. There fore back pain…

What Causes Back Pain in Children?

What Causes Back Pain in Children?

Back pain is common in adults and old people but less common among children. Back pain in children may be likely because of an injury to the spinal discs that cause back pain. The other reasons can also rarely occur because of the following reasons: Spondylolysis: Spondylosis¬† is the defect…

What Causes Back Pain in Elderly People?

What Causes Back Pain in Elderly People?

Elderly people with back pain most commonly have uncomplicated mechanical low back pain. The discomfort tends to worsens with stretching, twisting, walking or bending. As people get old, their body will have many degenerative affects which is the major reason for back pain in majority of the people. Since health…

How to Treat and Manage Back Pain in Elderly People?

How to Treat and Manage Back Pain in Elderly People?

Elderly people are more likely to experience pain than the general population. Safe pain treatment is best as far as elderly people are concerned.¬† Many older adults feel pain is just a natural part of aging. But for many others it might not be the reason. There are a number…

How to Manage When You have Back Pain?

Management of back pain means to maximum reduce the intensity of pain. Not all treatments work for all conditions or for all individuals with the same condition. Many will have to try several treatment options to determine what works best for them. Back pain management depends on the present situation…

What is the Connection between Spinal Cord and Back Pain?

What is the Connection between Spinal Cord and Back Pain?

Spinal cord is one of the most common and the most complex organ of the human body. It is a remarkable combination of strong bones, ligament that are flexible, large muscles and highly sensitive nerves. All these structures in the spinal cord are capable of producing back pain. The different…

What are the Major Causes of Back Pain?

What are the Major Causes of Back Pain?

The spinal cord in a human body is very complex to explain and maintain. There are different structures in the spinal cord and almost all are capable of producing pain. This part of the body is highly prone to injuries. Synovial joint of the spine is one of the most…

What are the Different Kinds of Back Pain?

What are the Different Kinds of Back Pain?

There are different kinds of back pain. They are mainly classified into mechanical/non-specific back pain and secondary back pain. Further more, the pain in the back is classified according to the area where it is distributed, its severity and its symptoms. Our spinal cord is very complex and its different…

What is Back Pain?

What is Back Pain?

The pain originated from the muscles, nerves, bones or joints can cause back pain which is also called dorsalgia. The pain can radiate to various other parts of the body like upper portion of the buttock, neck, lower back or tail bone. Sometimes the pain can radiate to the leg…

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